Foundation Course in Yoga

Foundation Course in Yoga is the monthly Yoga Course conducted by YOGACHETHANA™ College of Yoga and Research. Syllabus in Tune with Ministry of AYUSH-YCB/QCI Certification. We are offering a foundation course for integral health. This course module will help you learn all the basic yogic practices such as asanas, pranayamas, meditations, shatkriyas and understand the science and concepts behind them. This course decided from the perspective of integral health.

Aim of Certification

The aim is to produce Yoga professionals such that an IYA certified professional will have minimum / basic common standards of Yoga knowledge and expertise, irrespective of which institute he or she is certified from. These standards will become the hallmark of Yoga all over the world. Follow the instructions given in this brochure for comfortable stay and successful completion of the course.

Certification

Indian Yoga Association permanent certificate – IYA, Free Yoga Professional membership with IYA & Eligibility to appear for Exam – YPI -Yoga Certification Board (YCB) Govt. of India.

Role of IYA

YOGACHETHANA™ is an accredited member for this course. Certificates once issued by YOGACHETHANA™ to candidates on successfully completing the Courses will be permanent. IYA reserves the right to and will conduct audit checks on the Courses to be conducted by the Member Institutes.

 

Foundation Course in Yoga designed in such a way that it provides the platform to learn many things. The core values of the this course are as follows.

CONTRIBUTING TO NATIONAL DEVELOPMENT:

  • Through this program development is achieved (Physical, mental, social and spiritual awareness).
  • Awareness of yoga, spiritual and traditional values are created among the public by the students who are trained at YOGACHETHANA™ College of Yoga and Research in the right way of living.
  • Development of skills in various areas, which are multi-applicable to any situations, be it employment or leisure pursuit.

INCULCATING A VALUE SYSTEM AMONG STUDENTS: 

  • Here every day activity are done which continue to instill traditional values to the students using a variety of methods 
  • Maitrimilan – Chanting of Slok-Sangraha based on B.Gita and discourse on topics related to Yoga and spirituality 
  • Karma yoga – Self less service.
  • Sattvic food -adjustment to eating a balance, simple, wholesome foods. 
  • Honesty, sincerity, integrity, punctuality, morality, importance to traditional values, Universal brotherhood (all are referred as bhaiya’s or didi’s), spiritual values, value of rising early in the morning. 
  • Overall the lifestyle change.

QUEST FOR EXCELLENCE:

  • Self analysis (Working back at the activities and evaluating those activities).
  • Constant reviewing the running of the course.
  • With daily meetings – reviewing what took place the day before. Ensuring any problems that arise are dealt with quickly, efficiently and effectively so that students are not disturbed un-necessarily.
  • Monthly review meeting are done once the course is complete for the analysis of success and failures. The monthly course is dissected with the use of the daily records to ensure, the next month runs even better than previous.
  • It is our mission to ensure the student receives the best education, understanding and development within short span. This is done with the use of feedback forms from the students, staff, alumni, parents and management.

PROMOTING THE USE OF TECHNOLOGY:

Yoga may be considered an ancient science but it is dynamic and makes use of new technologies

  • Teaching
  • Learning (student centered learning techniques)
  • Teaching methodology (computers, LCD, Power point)
  • Streamlined computer process to maintain students records and Governance (for administration)

FOSTERING GLOBAL COMPETENCIES AMONG STUDENTS:

  • Yoga may be considered an ancient science but it is dynamic and makes use of new technologies