Yogachethana
Discover the Transformative Power of Yoga with India's Premier Wellness Research & Training Academy
‘Yoga’ is the most familiar word to all age groups and has been popularised in the last few years rapidly across the globe. Let us understand a few basic realities about Yoga and its need for our present generation. The word meaning of Yoga is rooted in the word “Yuj”, meaning joining together. Joining you with your inner self; bringing a complete self-awareness, and joining your soul or spirit with that of universal energy makes you realize your oneness with the Universe.
Yoga is one among the ancient Indian Knowledge. When you go through this subject it sounds like a topic of sages or spiritual seekers, then how it is connected to everyone; or to a layman who lives between people and society. Yes, it is a path for spiritual seekers but we are not considering all of that bundle of knowledge here we are taking a part of it, which is required for our normal life or which can enhance the quality of life of every being like Asana, Pranayama, and Meditation for the betterment of health.
Explore Our Yoga Courses
Embark on your transformative Yogic journey with our Foundation Course in Yoga. This course serves as your gateway, introducing you to the profound world of yoga.
IYA
Exclusive for Indian Yoga Association-Accredited Institutional Members. Elevate your practice and knowledge with our IYA Certification.
Pursue our Yoga Certification program and achieve excellence with our PrCB accredited courses.
What Our Customers Are Saying: Google Reviews ⭐⭐⭐⭐⭐
Ratheesh K T2024-11-01Trustindex verifies that the original source of the review is Google. Absolutely thrilled with my experience at YOGACHETHANA College of Yoga and Research! The instructors are incredibly knowledgeable and supportive, creating a welcoming environment for students of all levels. The curriculum is comprehensive, covering both practical and theoretical aspects of yoga. I’ve gained invaluable insights into my practice and personal growth. The sense of community here is unmatched, making every session a joy. Highly recommend to anyone looking to deepen their yoga journey! Shwetha Bhat2024-07-19Trustindex verifies that the original source of the review is Google. I took the Yoga Instructors program in Yogachethana and it is one of the most pleasant experience. I gained knowledge in both Practical and theoretical aspects of Yoga under the guidance of Ajith sir and Chethana mam . I felt better , confident after joining YOGA CHETHANA . Feeling grateful for got an opportunity to Join the course and to learn and experience many things about Yoga.🙏 Arun MB2024-07-19Trustindex verifies that the original source of the review is Google. The training taught me a lot of things, not just about yoga. I also learned more about the advantages and disadvantages of my own style. I like how thoroughly the course examined the foundations and philosophies of yoga. However, I wish the class sequencing had been given more time. Gaining knowledge from multiple experts, each with unique insights and methods for practicing yoga, is quite advantageous. Each instructor has a great deal of patience. Still, I'd say that overall, it was a positive experience that I have already shared with others!!!! Anusha.K. Balakrishna2024-07-19Trustindex verifies that the original source of the review is Google. It's my personal experience about Yogachethana school of yoga and Research. I persuade my YTTC coura and also Foundation cours in this institute. my YTTC cours went fantastic as Mr. Ajith Kumar sir was handling our practical classes and Mrs. Chethana Badekar ma'am was handling alll our theories and shloka classes. Now if people are wondering how differently this institute may give the YTTC cours, let me explain you. We had an authentic shloka classes every day. It was taught in the way how they teach in veda classes. bhagawath gita, guru mantras, shanti mantra and many more were taught with perfect authentic tunes. Classes were held in maleyalam, English and kannada as per the student requirements. Teachers are very fluent in English, Hindi, kannada, Tulu, maleyalam. Mrs. Chethana ma'am is the one teacher that you cannot find everywhere. She is has enormous knowledge about all the Yoga in and out. Every time in theory classes she used explain how mantras effects, some bhagawt gita stories. She used to give us a story behind every other important points that come in text books. I have seen many YTTC course center out there in the market, where things run like a mechanical way. But in yogachethana everything is handled by the teacher itself, we were provided 11 o'clock morning snacks 😋 which was seasonal fruits and juice, afternoon satvik food. Everyday we were supposed to chant Bhojana mantra followed by lunch. We also had karma Yoga activities, like gardening, cleaning the yoga halls, serving food among our batch student, which was amazing coz not every day we get to do this and witness this activities. Yogachethana also provides beach yoga activities when the weather allowes. And thratak and Kriya is done every alternative months. It's very difficult in these days to get an authentic Yoga schools in a reasonable price. Not all can afford to go to big ashram spend 100s of thousands and stay for months, but Yogachethana provides you the similar experiences. Now practical classes were just amazing Ajitha sir is one strong man who always motivat students in such a way he made us to feel nothing is impossible. I never thought I would ever even do some very difficult asana, But ajith sir always said "you can definitely do it, it's very easy". He is very much knowledgeable about asanas and therapy sessions. He provided all problem materials for us about asanas and the information about the asanas in and out. Both teachers are extremely educated and knowledgeable and very friendly and generous. Always welcome their students with open arms. After the YTTC our teachers gifted all if us patanjali Yoga sutra books 📚 ♥️ whoch really touched my heart. In no institute they will provide free food or entertain their student with extra classes. But in Yogachethana with in our YTTC cours free general classes were offered. Teachers used to literally call on our phone in the morning to wake us up to attend morning classes like our parents do. We had 2 hours of general Yoga classes whoch was totally totally free of cost. Those who could not attend they also encouraged to attend online. Ajith sir and chethana ma'am push their students just like their own children. They took our entire batch to participate and volunteer on 21st June yoga day. We had a great opportunity to visit Urva police station and Bharath academy 😀 to attend and volunteer the program. During our special classes on week ends ma'am used to send us for tea break spending from her own pocket. No yoga institute would take care of their students to this level. And I can better I am more knowledgeable than any other YTTC students out there who learnt in other institute. Thank you Ajith sir and chethana ma'am for all the knowledge you gave me and motivation you gave me. I couldn't have done it better anywhere else. I would recommend every individual to choose Yogachethana. Vinay Kumar2024-07-19Trustindex verifies that the original source of the review is Google. Wonderfull 👌👌🙏🙏🙏🙏 Anju Anju.A2024-07-18Trustindex verifies that the original source of the review is Google. My name is Anju. Yoga chethana college student. Good experience in yoga chethana.We are Kerala. Me and my 4 frends are joined yoga chethana centre.our yoga teacher 2 month course is finished.Theory and practical classes is good. The nature of yoga is to shine the light of awareness in to the darkest corners of the body. Ajith sir and Chethana mam our good teachers. Yoga is life lon journey.yoga is the art work of awareness the canvas of body, mind and soul. The secret of change is to focus all of your energy not on fighting old age.but on building the new.happiness within nature and yourself.for healthy, and peaceful life, make a yoga habit.good suggestion is yoga. Thank you so much. Ajith Sir & Chethana Mam. 🙏Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. 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Yogachethana - College of Yoga and Research
Yogachethana - College of Yoga and Research
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About Yoga
Derived from the ancient Sanskrit word “Yuj,” meaning to join together, Yoga is more than just a physical exercise; it is a transformative journey that unites the mind, body, and spirit. At its core, Yoga is about fostering self-awareness, connecting with your inner self, and recognizing your oneness with the universe.
Latest Blog
Ancient Wisdom, Modern Relevance

While Yoga may trace its roots to ancient Indian knowledge, its relevance extends far beyond the boundaries of time and culture. In today’s fast-paced world, the need for balance, inner harmony, and overall well-being is more crucial than ever. What was once perceived as the domain of sages and spiritual seekers has now become a beacon of light for people from all walks of life.
Enhancing Quality of Life

Our approach centers around practical aspects of Yoga that can be seamlessly integrated into your daily routine. Through the practice of Asana (physical postures), Pranayama (breath control), and Meditation, we aim to enhance the quality of life for every individual. These practices not only contribute to physical well-being but also foster mental clarity, emotional resilience, and a deep sense of inner peace.
Discover Your Inner Peace: Reviews of Yogachethana, Wellness Research & Training Academy
Unveiling the profound impact of Yogachethana’s yoga classes, these reviews offer a glimpse into the transformative experiences of individuals from diverse backgrounds. Dive into their heartfelt testimonials and discover how Yogachethana can empower you to reach your health and wellness goals, no matter your age or experience level.